Panama City Restaurants

It's not quite New York or Paris, but Panama City's restaurant scene is impressive. Panamanians like to eat out, and enough of them have incomes that allow for regular dining on the town, which has resulted in a growing cadre of restaurants. Many of the best restaurants are clustered in Casco Viejo, El Cangrejo, Area Bancária, and nearby Calle Uruguay, which are also the neighborhoods where you'll find most of the best hotels. Java junkies will rejoice that a good cup of coffee can be found just about anywhere; even the inexpensive restaurants have espresso machines.

Cuisine selection spans the globe, from Indian and Italian to Lebanese and Panamanian (obviously). The seafood tends to be quite fresh, which shouldn't come as a surprise, since the word "Panama" means "abundance of fish," and it's relatively inexpensive, with the exception of lobster and crab. Panama produces decent beef, but the best beef is imported from the United States and can be more expensive. A typical entrée at an expensive restaurant runs about $17, whereas a main dish at a less expensive eatery averages around $9. It's customary to tip at least 10%, but some restaurants automatically add a 10% servicio charge, so be sure to have a good look at the check.

Some restaurants close Sunday, and many close between lunch and dinner (approximately 2:30 to 6:30). Reservations aren’t usually required, but are a good idea on weekends. Jackets and ties aren't necessary, but don't wear shorts and sandals unless the restaurant is outdoors.

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  • 1. The Dining Room at American Trade Hotel

    $$$$

    Set in the high-ceilinged lobby of the American Trade Hotel, The Dining Room is an elegant venue that pays great attention to detail. The stylish decor blends antique and contemporary touches, and the cuisine is largely the work of chef Clara Icaza, a well-regarded culinary expert who was named one of the top 20 young chefs by the Spanish-language Gato Pardo magazine. Top dinner choices feature an array of meat and seafood creations, including corn-dusted filet of cobia served with spicy piccata sauce, and beef tenderloin served with a sweet potato tamale and guava sauce. The wine list is equally impressive, with varietals from regions including Argentina, Australia, Chile, Italy, and Spain.

    Plaza Herrera, Panama City, Panamá, Panama
    507-211--2200
  • 2. L'Ostería

    $$$ | Casco Viejo

    Quality Italian cuisine served amid ancient walls make L'Ostería a popular dinner option. The restaurant is located under the Casa del Horno boutique hotel, in a restored colonial building, and the back patio, with its stone walls and small garden, is a lovely spot to spend a couple hours. The menu includes a small selection of pizzas, pastas, meat, and seafood dishes. Try the pennette with a zucchini and almond pesto sauce, corvina alla piastra (sautéed sea bass served with grilled vegetables), or one of the excellent pizzas.

    Av. B between Calle 7 and Calle 8, Panama City, Panamá, Panama
    507-212--0809

    Restaurant Details

    Rate Includes: Closed Mon.
  • 3. Las Clementinas Café & Bar

    $$$ | Casco Viejo

    An eclectic blend of Panamanian, European, and Asian cuisines and the choice of dining in an old-world café or a distinctly tropical patio make a meal at Las Clementinas a memorable experience. The bright dining room evokes a Parisian bistro, with its large, arched windows, tile floors, and long, marble-topped bar, and the lush garden patio is a lovely spot for an intimate dinner. The menu ranges from sea bass with jasmine rice and roasted eggplant to three-chili-braised goat tacos with homemade corn tortillas. They offer several cuts of beef and a selection of sandwiches, soups, and salads, and a popular Sunday brunch. It can get quite lively on weekend nights, when reservations are recommended, but as soon as things calm down, the manager usually sits down at the piano and plays a song.

    Av. B and Calle 11, Panama City, Panamá, Panama
    507-308--6550

    Restaurant Details

    Rate Includes: Closed Mon.
  • 4. Mostaza

    $$$$ | Casco Viejo

    Nestled in a restored colonial building across the street from the ruins of Santo Domingo, Mostaza offers a cozy and delicious dining experience in the heart of the historic quarter. Start with a drink on the plaza, then move into one of the two narrow dining rooms, one of which has a centuries-old exposed stone wall. The Argentine and Panamanian owners are usually in the kitchen, preparing an eclectic mix of local seafood and meat dishes that range from lenguado (sole) in a mushroom sauce to pork tenderloin in a maracuya (passion fruit) sauce. They offer some inventive fresh pastas, such as seafood ravioli in a vodka salmon sauce, and langostinos (prawns) sautéed with Gran Marnier, but meat lovers will want to try the classic Argentine bife de chorizo (a thick cut of tenderloin) with chimichurri: an olive oil, garlic, and parsley sauce.

    Av. A and Calle 3, Panama City, Panamá, Panama
    507-228--3341

    Restaurant Details

    Rate Includes: Credit cards accepted
  • 5. René Café

    $$$$ | Casco Viejo

    After managing Manolo Caracol for years (see review), René opened his own place, while following Manolo's popular formula of offering a set menu that changes daily and consists of about a dozen items served in five or six courses. The difference is a more intimate setting, more Caribbean influence, and lower prices. René is almost always there, making sure his guests are happy. The small restaurant is in a historic building on the northwest corner of Plaza Catedral, with a high ceiling and white walls that are invariably decorated with the work of local artists. There are also several tables on the sidewalk with cathedral views. The dining experience is a sort of culinary journey, in which fresh dishes appear every time you complete a course, and you happily chew your way forward, toward a light dessert. Simpler, inexpensive lunches are an alternative to René's seemingly endless dinners.

    Calle Pedro J. Sossa, Panama City, Panamá, Panama
    507-262--3487

    Restaurant Details

    Rate Includes: Closed Sun., Reservations essential, Credit cards accepted
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  • 6. Super Gourmet

    $ | Casco Viejo

    This American-owned deli, in a historic building behind the Palacio Municipal, is a popular breakfast and lunch spot thanks to its selection of sandwiches, salads, and homemade soups. The ample breakfast menu includes several English muffin sandwiches and a house version of eggs Benedict, as well as excellent coffee. In addition to a dozen sandwiches, they offer a good selection of salads and such treats as homemade hummus and a Brie and fruit plate. They also make good cookies and other desserts. The central location and free Wi-Fi make this a popular hangout for local expats.

    Av. A and Calle 6 & 7, Panama City, Panamá, Panama
    507-212--3487
  • 7. Tántalo

    $$ | Casco Viejo

    This trendy tapas restaurant packs in the locals on weekend nights, but it's a fun place for a meal any time. Seating is at long, high tables, which different groups share under a tangle of wires and hanging lamps. The tapas are an international mix of flavors: from Greek salad to coconut cashew chicken to a selection of Panamanian empanadas (fried pastries stuffed with sausage and potato or beans and cheese). The portions vary in size, but the best thing is to start with two per person, and share. The atmosphere is hip, with house and other contemporary music on the stereo and original art on the walls. You may want to head up to the rooftop bar—a popular night spot with an impressive view—once you've had your fill of tapas. The restaurant's weekday lunch specials are reasonably priced and make for a nice break while touring the historic neighborhood.

    Av. B and Calle 8, Panama City, Panamá, Panama
    507-262--4030

    Restaurant Details

    Rate Includes: Reservations essential

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