Surfing

Manuel Antonio Surf School. Beginner surfers are in good hands with this reputable surf school that guarantees every student will get up on a wave by the end of the session. They teach the mechanics of surfing, wave theory, and offer lessons for all levels at several breaks in Manuel Antonio, Isla Damas, and Dominical. Three-hour group lesson fees include transportation, gear, snacks, and certified instruction. Half-day tours to Damas Island include lunch. If just one lesson isn't enough, they have a surf retreat five minutes outside Dominical. Solo surfers traveling without boards can rent from their solid quiver. C. Principal, across from Pajaro Azul, Manuel Antonio, Puntarenas. 2777–4842; www.manuelantoniosurfschool.com. Lessons from $70, tours from $100, rentals from $10.

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