Canary Islands Restaurants

Canarian cuisine is based on the delicious rockfish that abound near the coast, and its specialties are worth searching out. A typical meal begins with a hearty stew, such as potaje canario (a stew of vegetables, potatoes, and garbanzo beans), rancho canario (vegetables and meat), and potaje de berros (watercress soup). Canarians eat the porridge-like gofio (made with corn or another grain and milk or broth), though it's hard to find in restaurants. The next course is fresh native fish, the best of which are vieja, cherne, and sama, all firm-flesh white rockfish. Accompanying the fish are papas arrugadas (literally, "wrinkled potatoes"), tiny potatoes native to the Canaries boiled in salty water so that salt crystals form on them as they dry.

Other specialties include cabrito (roast baby goat) and conejo (rabbit), both served in salmorejo, a slightly spicy paprika sauce. Finally, no Canarian meal is complete without a dab of mojo picón, a spicy sauce made with pimientos (red chili peppers), garlic, and tomatoes. Most restaurants serve mojo with each main course, and Canarians heap it liberally on dishes as varied as fish and papas arrugadas. The tamer version is mojo verde,made with cilantro and parsley. Another island specialty is goat cheese, made best in La Palma.

Canarian wines are surprisingly good and varied. Try the young reds and whites on Tenerife, Gran Canaria, and Lanzarote, where wine production is centuries old—the Malmsey wines from Lanzarote were a favorite with Shakespeare's Falstaff. On the stronger side, the Canaries are famous for their dark rum, and several new liqueurs (flavored with coffee, cocoa, or hazelnut) have grown in popularity over the last few years.

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  • 1. Bodegas Monje

    $$

    A five-minute drive from the Casa del Vino, in the township of El Sauzal, you'll find this award-winning winery and restaurant perched on a bluff overlooking the ocean. After a lunch of crackly pulled (local heritage-breed cochino negro) pork and roasted potatoes, waddle over to the bodega for a tour and tasting, and if you're looking for a gluggable souvenir, snap up a bottle of the tintilla, a smoky, complex red aged in French oak barrels that's nearly impossible to find in shops.

    Calle Cruz de Leandro 36, Sauzal, Canary Islands, 38360, Spain
    922-585027

    Known For

    • Heritage-breed pulled pork
    • Mojo-making demonstrations (call ahead to book)
    • Production of some of the finest wines on the island

    Restaurant Details

    Rate Includes: No dinner
  • 2. Caracolillo Coffee

    $

    One of the Canaries' few great specialty coffee shops (think single-origin beans, seasoned baristas, and Chemex pour-overs), Caracolillo, opened in 2021, is a trendy hangout in the Centro district. 

    Calle León y Castillo 110, Las Palmas, Canary Islands, 35004, Spain
  • 3. El Santo

    $$$

    Freshly dug baby potatoes with mole sauce, tempura octopus with aerated spirulina, smoked salmon aguachile with green apple ice cream—these are a few of the palate-bending dishes you'll find on the menu at El Santo, one of Gran Canaria's most exciting fusion spots. Rustic stone walls give the restaurant an intimate, relaxed feel, while the white tablecloths and professional waiters make it feel like a special occasion.

    Calle Escritor Benito Pérez Galdós 23, Las Palmas, Canary Islands, 35002, Spain
    928-283366

    Known For

    • Experimental Canarian cuisine
    • Subdued yet stylish dining room
    • Foams, reductions, and fine-dining touches

    Restaurant Details

    Rate Includes: Closed Sun. and Mon.
  • 4. La Bodega de Santiago

    $$

    Shaded by a splendid ficus that keeps the terraza cool in the midday heat, La Bodega de Santiago is worth going out of your way to visit. The traditional Canarian menu is exquisite, integrating meats and produce from the surrounding farms and complementing dishes with island wines. The rosemary-scented kid goat is memorable, as are the freshly pounded mojos and stewed garbanzos (chickpeas). Call ahead to book a patio table.

    Calle Montañas del Fuego 27, Yaiza, Canary Islands, 35570, Spain
    928-836204

    Known For

    • Romantic dining beneath a gorgeous tree
    • Terrific goat and roast meats
    • Locavore cuisine

    Restaurant Details

    Rate Includes: Closed Mon.
  • 5. Mardeleva

    $$

    On a hill overlooking the port, this small family-run restaurant is all about the catch of the day (try the barracuda if available), served either fried or grilled and always accompanied by papas arrugadas. Arroz caldoso con bogavante (soupy rice with lobster) is another highlight. Try to score a table on the outdoor terrace, where you can watch the boats ply across the harbor; inside, eclectic family artworks are on display.

    Calle los Infantes 10, Puerto del Carmen, Canary Islands, 35510, Spain
    928-510686

    Known For

    • Pleasant marina views
    • Pristine seafood
    • Intimate, family-run atmosphere

    Restaurant Details

    Rate Includes: Closed Mon. and Tues.
  • Recommended Fodor’s Video

  • 6. Neodimio 60

    $$$

    If you manage to snag one of the four tables at this nueva cocina (new cuisine) restaurant, you're in for a decadent feast of local seafood, meats, and vegetables prepared with Latin and Asian twists (think chipotle-rubbed octopus, cod ceviche with passion fruit and ginger, and ricotta-stuffed agnolotti with fresh corn sauce). The cocktails, which could be described as "cheffy," don't disappoint either.

    Calle Alfredo L. Jones 28, Las Palmas, Canary Islands, 35008, Spain
    674-746695

    Known For

    • Fine-dining fusion cuisine without the smoke and mirrors
    • Concise market-driven menu
    • Pocket-size digs

    Restaurant Details

    Rate Includes: Closed Sun. and Mon.
  • 7. Playa Mont

    $

    Expertly grilled fish and fried seafood lure crowds night after night to this open-air restaurant steps from the beach. Let the chatty waitstaff talk you through the extensive, well-priced menu, which runs the gamut from morena frita (crisp-fried eel) to alfonsino (a delectable red-skinned fish) to escaldón, a hearty gofio (toasted grain) porridge made with fish stock and topped with mojo.

    Av. Taburiente 2, Canary Islands, 28779, Spain
    922-480443

    Known For

    • Beachy vibe
    • Perfectly cooked fish
    • Heavenly tres leches cake

    Restaurant Details

    Rate Includes: Closed Wed.
  • 8. Restaurante El Moral

    $$

    In the small town of Villaverde, halfway between Puerto del Rosario and Corralejo, is one of the island's best-kept culinary secrets. At this small restaurant, Canarian dishes are served family style in the center of the table. Favorites include huevos amarrados (literally "tied-up eggs," but really half-boiled eggs with fries and spicy sausage) and paprika-dusted fried octopus with potatoes.

    Ctra. General 94, Villaverde, Canary Islands, 35640, Spain
    928-868285

    Known For

    • Homemade Canarian tapas
    • Good value
    • Gluggable house wines

    Restaurant Details

    Rate Includes: Closed Mon. and Tues.
  • 9. Restaurante Mar Azul

    $$

    Of all the seafood restaurants in the tiny hamlet of El Golfo, this harborside standby stands out for its ultrafresh fish and homemade Canarian dishes. Order the parrillada de marisco, or grilled seafood platter, for a sampling of local fish (the barracuda is consistently exceptional), calamari, and fried shellfish, all of which soar to new heights when dunked in cilantro-packed mojo verde.

    Av. Marítima 42, Yaiza, Canary Islands, 35570, Spain
    928-173132

    Known For

    • Bountiful seafood platters
    • Not-your-average mojos
    • Romantic seaside terrace
  • 10. San Sebastián 57

    $$$

    To fully grasp the potential of Canarian cuisine, book a table at this white-tablecloth standby that coaxes market ingredients—such as patudo (bigeye) tuna, black potatoes, and local heirloom tomatoes—into flawless, modern preparations like tataki (lightly seared), ensaladilla rusa (salade Olivier), and vinaigrette, respectively. The prix-fixe lunch and more elaborate menú de degustación (tasting menu) are fantastic values, as are the bottles of Tenerife wine.

    Av. de San Sebastián 57, Santa Cruz de Tenerife, Canary Islands, 38005, Spain
    822-104325

    Known For

    • Canarian fusion cuisine
    • Rave-worthy tasting menus served by attentive staff
    • Subdued, minimalist decor

    Restaurant Details

    Rate Includes: Closed Sun.
  • 11. Tasca El Obispado

    $$

    Figurines of the Virgin Mary and other religious paraphernalia line the walls of this eclectic tavern with low ceilings and a cozy, countrified feel. Hand-cut jamón (ham) and runny-in-the-center tortillas make wonderful appetizers; save room for the conejo en salmorejo (roast rabbit in a paprika-garlic sauce) and homemade desserts.

    Calle Herradores 88, La Laguna, Canary Islands, 38204, Spain
    922-251450

    Known For

    • Cheery service
    • Rustic decor
    • One of the best tortillas on the island

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