Saint Lucia Restaurants

Bananas, mangoes, passion fruit, plantains, breadfruit, okra, avocados, limes, pumpkins, cucumbers, papaya, yams, christophenes (also called chayote), and coconuts are among the fresh fruits and vegetables that grace St. Lucian menus. The French influence is strong, and most chefs cook with a Creole flair. Resort buffets and restaurant fare include standards like steaks, chops, pasta, and pizza—and every menu lists fresh fish along with the ever-popular lobster.

Caribbean standards include callaloo, stuffed crab back, pepperpot stew, curried chicken or goat, and lambi (conch). The national dish of salt fish and green fig—a stew of dried, salted codfish and boiled green banana—is, let's say, an acquired taste. A runner-up in terms of local popularity is bouyon, a cooked-all-day soup or stew that combines meat (usually pig tail), "provisions" (root vegetables), pigeon peas, dumplings, broth, and local spices. Soups and stews are traditionally prepared in a coal pot—unique to St. Lucia—a rustic clay casserole on a matching clay stand that holds the hot coals.

Chicken and pork dishes and barbecues are also popular here. Fresh lobster is available in season, which lasts from August through February. As they do throughout the Caribbean, local vendors set up barbecue grills along the roadside, at street fairs, and at Friday-night "jump-ups" and do a bang-up business selling grilled fish or chicken legs, bakes (fried biscuits), and beer—you can get a full meal for less than $10. Most other meats are imported—beef from Argentina and Iowa, lamb from New Zealand. Piton is the local brew; Bounty, the local rum.

Guests at St. Lucia's many popular all-inclusive resorts take most meals at hotel restaurants—which are generally quite good and, in some cases, exceptional—but it's fun when vacationing to try some of the local restaurants, as well—for lunch when sightseeing or for a special night out.

What to Wear: Dress on St. Lucia is casual but conservative. Shorts are usually fine during the day, but bathing suits and immodest clothing are frowned upon anywhere but at the beach. Nude or topless sunbathing is prohibited. In the evening the mood is casually elegant, but even the fanciest places generally expect only a collared shirt and long pants for men and a sundress or slacks for women.

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  • 1. Bamboo and The Creole Pot

    $$$

    This pair of small rustic restaurants are two of the most popular spots to enjoy a Creole lunch when touring the natural sights in and around Soufrière. Bamboo offers à la carte options at both lunch and dinner, while the Creole Pot serves breakfast daily. Nearly all ingredients are locally sourced. Wash it all down with a local fruit juice or evening rum punch, and finish with something sweet such as coconut or banana cake. Private dinners by candlelight are offered at The Creole Pot. The à la carte menu often features a choice of seafood, chicken, beef, and pasta dishes with a local twist—pepper pot, for example. Most people who come for lunch also take the Heritage Tour of the estate and learn about how the cacao growing on the plantation is turned into delicious chocolate, which you can purchase at the gift shop. 

    West Coast Rd., Château Belair, Soufrière, Saint Lucia
    758-459–7545

    Known For

    • Farm-to-table Creole cuisine
    • Natural environment
    • Historical tours before or after your meal

    Restaurant Details

    Rate Includes: Reservations essential
  • 2. Cacoa Sainte Lucie

    $$$

    Cacoa Sainte Lucie's second-story restaurant sits perched above their chocolate shop and processing facility with rainforest views of the surrounding hillsides. The menu is, of course, chocolate inspired, with cocoa inventively worked into sauces and seasonings. Burgers, wraps, salads, and entrees like cocoa-crusted grilled mahi are available, as are milkshakes, smoothies, and desserts. Downstairs, a tantalizing display of chocolate bonbons and bars flavored with local spices, nuts, and fruit tempt you in. Cacoa Sainte Lucie also does chocolate-making and tasting workshops. 

    Soufrière, Saint Lucia
    758-459--4401

    Known For

    • Friendly welcoming service
    • Local spices and flavors
    • Chocolates that taste as good as they look

    Restaurant Details

    Rate Includes: No dinner. Closed Sat.
  • 3. Chateau Mygo House of Seafood

    $$$

    Walk down a garden path to Chateau Mygo (a colloquial corruption of "Marigot") or sail up on your boat, pick out a table on the deck of this popular dockside restaurant, and soak up the waterfront atmosphere of what may be the Caribbean's prettiest bay. The tableau is mesmerizing—and that's at lunch, when you can order a sandwich, burger, roti, fish- or chicken-and-chips, and salads. At dinner, owner/chef Shaid Rambally draws on three generations of East Indian and Creole family recipes. Beautifully grilled fresh fish and local lobster in season are embellished with flavors such as ginger, mango, papaya, or passion fruit, and then dished up with regional vegetables—perhaps callaloo, okra, dasheen, breadfruit, christophene, or yams. This is a very casual restaurant with reasonably priced meals. And, oh, that view! 

    Marigot Bay, Castries Quarter, Saint Lucia
    758-451--4772

    Known For

    • Casual waterside dining on Marigot Bay
    • Sunset cocktails
    • Live local music and dancing (weekly)
  • 4. DOOlittle's Restaurant + Bar

    $$$

    Named for the protagonist in the original (1967) Dr. Doolittle movie, part of which was filmed in Marigot Bay, this indoor-outdoor restaurant at Marigot Beach Club and Dive Resort is on the north side of the bay. You'll have a beautiful waterside view—watch yachts quietly slip by—as you enjoy a light menu of sandwiches, burgers, grilled chicken, pizza, and salads; dinner items feature seafood, steak, chicken, and Caribbean specials such as curries and stews. Take the little ferry (complimentary for diners) across the bay to get here. During the day, bring your bathing suit; the beach is just outside. In the evening, it's a great spot for drinks and entertainment.

    Marigot Bay, Castries Quarter, Saint Lucia
    758-451–4974

    Known For

    • Casual atmosphere
    • Close to the beach
    • Evening entertainment
  • 5. Elena's Cafe

    $

    Elena's serves coffee, tea, smoothies, pastries, and other breakfast items at its café in the Baywalk Mall, but homemade gelato is the star of the show. Elena's has a larger restaurant at Rodney Bay Marina, where you can have pizza, burgers, salads, and pasta—and, of course, gelato.

    Reduit Beach Ave., Rodney Bay, Gros-Islet, Saint Lucia
    758-451–0043

    Known For

    • Several flavors of homemade gelato
    • Quick breakfast stop
    • Beer, wine, and cocktails in the marina restaurant
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  • 6. Plas Kassav Bread Bakery

    $

    As you're traveling south to Soufrière, watch for this tiny bakery in Anse La Verdure, a blink-and-you'll-miss-it spot on the West Coast Road between Anse La Raye and Canaries. Cinnamon, cherries, raisins, coconut, and other flavorings are added, then the dough—13 varieties in all—is formed into small buns, placed on banana leaves, and baked over hot coals. Plas Kassav (Creole for "Cassava Place") began as a small family bakery in 1998 and has grown into a popular local enterprise simply by word of mouth. There is a small sign, but taxi drivers all know where it is and will not hesitate to stop so you can try a warm mouthwatering treat that is a staple of St. Lucia's traditional cuisine.  If you're there early enough, you can see the cassava roots being grated and processed into flour using traditional methods, as well as the cassava bread dough being mixed in huge copper caldrons.

    West Coast Rd., Soufrière, Soufrière, Saint Lucia
    758-459--4050

    Known For

    • Hot ready-to-eat snack
    • A variety of unique local flavors
    • Traditional cassava processing and cooking methods
  • 7. The Reef Beach Cafe

    $

    Situate yourself at a table under a shady tree for breakfast, a casual beachside lunch, or just chill with drinks and snacks. The café is part of The Reef complex, which includes four tiny rooms for overnight stays and a popular kitesurfing and windsurfing venue.

    Anse de Sable Beach/Sandy Beach, Vieux Fort, Vieux-Fort, Saint Lucia
    758-454--3418

    Known For

    • Fast friendly service and consistently good food
    • Close to the airport and convenient for a preflight meal
    • Fun to watch the surfers (wind or kite)

    Restaurant Details

    Rate Includes: No dinner. Closed Mon.
  • 8. Ti Bananne

    $$$

    Poolside at the Coco Palm hotel, this alfresco bistro and bar attracts mostly hotel guests for breakfast but a wider clientele for lunch and dinner—and happy hour—especially when there's live entertainment. The dinner menu focuses on Caribbean favorites, and the BBQ is always fired up for rich smokey flavors. Lunch is a good bet if you're poking around Rodney Bay, need a break from Reduit Beach, or are just looking for a good meal in an attractive spot. For dessert, try the key lime pie or chocolate cake.

    Rodney Bay, Gros-Islet, Saint Lucia
    758-456–2800

    Known For

    • Easy breezy dining
    • Friendly bar
    • Poolside snacks

    Restaurant Details

    Rate Includes: Reservations essential
  • 9. Zaka Art Cafe

    $

    Stop in for a chat and a cup of coffee—and, of course, Zaka's rather brilliant artwork. In his studio, artist and craftsman Simon "Zaka" Gajhadhar (and his team of local artists and woodcarvers) fashion totems and masks from driftwood, branches, and other environmentally friendly wood sources—taking advantage of the natural nibs and knots that distinguish each piece. Once the "face" is carved, it is painted in vivid colors to highlight the exaggerated features and provide expression. Zaka also offers hand-carved and painted fish and sea creatures.

    1 Sulphur Springs Rd., Soufrière, Soufrière, Saint Lucia
    758-384--2925

    Known For

    • Coffee
    • Local flair
    • Hand-carved wood art

    Restaurant Details

    Rate Includes: Café closed Apr.--Sept.

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