Adventure Sports

Extreme Dominica. Rappel alongside waterfalls, jump into clear pools, explore canyons in Dominica's lush rain forests, or hike to Boiling Lake. Extreme Dominica will pick you up from Roseau, supply the necessary equipment, and offer a short training session before setting out on your wet adventure. All levels of experience can be accommodated. Cocoa Cottages, Trafalgar, St. George. 767/295–7272; 767/295–6828; www.extremedominica.com. From $75.

Wacky Rollers. Wacky Rollers will make you feel as if you are training for the Marines as you swing on a Tarzan-style rope and grab onto a vertical rope net, rappel across zip lines, and traverse suspended log bridges, a net bridge, and four monkey bridges (rope loops). The adult course should take from 1½ to 3½ hours to conquer the 28 "games"; admission packages include transportation. There is also an abbreviated kids' course (kids 10 and under). Wacky Rollers also organizes adventure tours around the island plus river-to-ocean kayaking trips and river-tubing trips. Although the office is in Roseau, the park itself is in Hillsborough Estate, 20 to 25 minutes north of Roseau. Front St., Roseau, St. George. 767/440–4386; www.wackyrollers.com. From $75.