Barbados Restaurants

First-class restaurants and hotel dining rooms serve quite sophisticated cuisine—often prepared by chefs with international experience and rivaling the dishes served in the world's best restaurants. Most menus include seafood: dolphin (mahimahi), kingfish, snapper, and flying fish prepared every way imaginable. Flying fish is so popular that it has become an official national symbol. Shellfish also abounds, as do steak, pork, and local black-belly lamb.

Specialty dishes include buljol (a cold salad of pickled codfish, tomatoes, onions, sweet peppers, and celery) and conkies (cornmeal, coconut, pumpkin, raisins, sweet potatoes, and spices, mixed together, wrapped in a banana leaf, and steamed). Cou-cou, often served with steamed flying fish, is a mixture of cornmeal and okra and usually topped with a spicy creole sauce made from tomatoes, onions, and sweet peppers. Bajan-style pepper pot is a hearty stew of oxtail, beef, and other meats in a rich, spicy gravy, simmered overnight.

For lunch, restaurants often offer a traditional Bajan buffet of fried fish, baked chicken, salads, macaroni pie (macaroni and cheese), and a selection of steamed or stewed provisions (local roots and vegetables). Be cautious with the West Indian condiments—like the sun, they're hotter than you think. Typical Bajan drinks—in addition to Banks Beer and Mount Gay, Cockspur, or Malibu rum—are falernum (a liqueur concocted of rum, sugar, lime juice, and almond essence); mauby (a nonalcoholic drink made by boiling bitter bark and spices, straining the mixture, and sweetening it); and Ponche Kuba, a creamy spiced rum liqueur (Caribbean eggnog) that’s especially popular around the holidays. You're sure to enjoy the fresh fruit or rum punch, as well.

What to Wear: The dress code for dinner in Barbados is conservative, casually elegant, and, occasionally, formal—a jacket and tie for gentlemen and a cocktail dress for ladies in the fanciest restaurants and hotel dining rooms, particularly during the winter holiday season. Jeans, shorts, and T-shirts (either sleeveless or with slogans) are always frowned upon at dinner. Beach attire is appropriate only at the beach.

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  • 1. Champers

    $$$$

    Chiryl Newman's snazzy seaside restaurant is in an old Bajan home just off the main road in Rockley. The cliff-top setting overlooking the eastern end of Accra Beach offers daytime diners—about 75% local businesspeople—a panoramic view of the sea and a relaxing Caribbean atmosphere in the evening. The portions are hearty, and the food is well seasoned with Caribbean flavors—Bajan fried flying fish with caper dressing, West Indian chicken curry, lionfish, or herb-crusted rack of lamb. Dining out with the family? There's a kids' menu, too. Nearly all the artwork gracing the walls is by Barbadian artists and may be purchased through the on-site gallery.

    Skeetes Hill, Rockley, Christ Church, Barbados
    246-434–3463

    Known For

    • Upscale, consistently good Caribbean food
    • Waterfront terrace or air-conditioned dining
    • On-site art gallery

    Restaurant Details

    Rate Includes: No lunch Sat., Reservations essential
  • 2. Salt Cafe

    $$$

    If you're in the mood for modern comfort food, this is the place for you. Chef Simon and his team offer a wide selection of Asian-, Southern-, and Caribbean-inspired dishes—from barracuda baos, plantain tostadas, and fried pig ears to delicious desserts such as salted-caramel brownies.

    Hastings Main Rd., Hastings, Christ Church, Barbados
    246-537–7258

    Known For

    • Fried pig ears
    • Fresh fish
    • Salted-caramel brownies

    Restaurant Details

    Rate Includes: Closed Sun.
  • 3. Just Grillin'

    $$$

    Locals and visitors alike gather at this no-frills fast-casual restaurant for affordable, relatively healthy, and delicious local food. Simple dishes like grilled catch of the day and grilled steak deliver the goods, but the barbecued ribs, jerk chicken, and Caesar salad are excellent. There is a second location in Holetown.

    Quayside Centre, Rockley, Christ Church, Barbados
    246-435–6469

    Known For

    • Affordable meals for the whole family
    • Good portions
    • Another location in Holetown

    Restaurant Details

    Rate Includes: No lunch Sun.
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