Biking

Bike and Hike Oman. For those interested in mountain biking or hiking in the spectacular Al Hajar Mountains, Bike and Hike Oman offers guided treks and rides from easy, beginner-level strolls through historic villages and light rides, to all-day intensive hikes and advanced off-road biking excursions through the rugged terrain of Jabal Shams. Bikes are provided, and on hikes the knowledgeable guides offer great insight into the history and culture of the villages you walk through. There is a discount for booking as a group, but individual tours are available as well. The tours originate at The View in Hail Al Shas, about an hour outside of Nizwa The View, Rte. 21, Ad Dakhiliyah. 9516-5038; www.bikeandhikeoman.com. From 60 rials.