There’s a book for every soul.
There’s a reason why having a hobby is good for mental health: It sparks joy and relieves stress (and we’ve got plenty of it going around). The start of the pandemic was all about baking, gardening, painting, and other passions that people had buried underneath jobs and chores. Many found new loves. For me, it was tennis. I learned to play, became a Rafa fan, and discovered that a lazy bookworm like me could be mildly athletic, too.
Even if you weren’t one of those people on Instagram sharing banana bread recipes and photos of your sketches, now is as good a time as any to rekindle your love for an old hobby or engage in a new one—February is the month of love, after all.
It’s still pretty much the start of 2022 (where did the month go?) and if you’ve resolved to make more time for your hobbies this year, I have a suggestion: read a book on the subject. Want to mix it up and enjoy yourself? Take classes, experiment with different activities, and find groups with similar interests—there’s no wrong way to approach this.